helping women find a balance between
WORK – LIFE – FITNESS – FOOD – FUN
“Mollie is an amazing, positive motivator, just what you need when you are trying to become more active.”
“She has a perfect blend of encouragement, counseling, and a no-BS allowed attitude that makes her super effective.”
INSTA
#medalmonday
Yesterday, I ran the @cambridgehalfuk which was 13.1 miles (or 21.1 km) in and around Cambridge. We got to run through some of the colleges and near impressive buildings too. With 15,000 runners joining me, it was a massive event.
Originally, I thought this was my first race since the Tokyo Marathon in 2024. I actually ran a 10km in Budapest in October 2024 so this is my first one since then.
Big thanks to @ohladiesrc for keeping me motivated during this training block. My next half is in 3 weeks @mezzamaratonaditalia , helping me tick Italy off of my country list.
Well done to everyone who raced over the weekend. Let me know below which race you did.
#cambridge #halfmarathon #running #racebling
My next ski trip is only 2 weeks away and I am starting to pack to make sure everything fits in the limited luggage I have booked.
On my previous ski trip to @pilaaostavalley I was able to test out the new @ospreyeurope Mountain Bound ski boot bag. It is a significant upgrade from my old boot bag that was only 35L and fell apart after one trip. 35L wasn`t enough to hold my ski boots, helmet, headphones and a book. The headphones and a book are essential for flights so when I was researching a replacement, the 45 L Mountain Bound ski boot bag stood out.
What else to I love about the Mountain Bound?
🔵 durable, highly water-resistant NanoTough™ fabric
🔵 Padded carry handles and a padded main compartment
🔵 AirScape™ technology keeps your back from getting too sweaty
🔵 There`s a added shoe changing mat for taking your ski boots on or off at the car
🔵 Top and side access plus to top compartment can be kept separate for organization or opened up for a big more room
🔵 Is the right size for British Always carry on bag
🔵 Everything I want in my carry on fits in it! Although it took a few attempts to get my helmet in there
🔵 Chest and hip straps make it much easier to carry. It got a bit heavy for me because I could fit more things in it 🤣
My one wish is that it came in a variety of colors. Hopefully the range will continue and we will see options with the 2.0 version.
Big thanks to @ospreypacks and @springproutdoor for the #gifted item. All opinions are honest and my own.
Do you check your ski boot bag or bring it on the plane with you?
#skiingislife #mountainbound #skiholiday #luggage
Saturday was a 5+5 run. 5km at Highbury Fields parkrun followed by a run to celebrate @besmartgetfit running around (literally) Barbados. 🇧🇧
I was so inspired by Ray taking on this challenge running 100km to celebrate his heritage while also fundraising for @cr_uk It was a lot of fun watching his daily progress and seeing the beautiful scenery. I need to get there asap (and run a race while I am there, of course). 🏅
Saturday`s celebration run started at the @bhclondon and ended at a new Bahan restaurant in Shoreditch, @eatbarbs. I made a few new friends and enjoyed the spiced rum cake provided by @blackcouplesdorun . The cake was washed down with rum punch, of course. 🍹
Thank you, Ray, for inviting me along! It was great to see you and learn more about Barbados. 🎉
#besmartgetfit
#barbados
@canarywharfrunclub
@blacktrailrunners
@movewellbyjessica
@lizaruns_758
@therunningcharity
@hiyam786
@kimbowa2016
@sffjourney
@oliviawaller238
@dmxcrew
@bernie.siu
@claude_runs
@beresfordroberts
9 months ago I was a size 18. Today I’m a size 14 — and I feel stronger, healthier, and more confident.
One of the biggest game changers? Working with Juniper for medicated weight loss support.
What I love most is that they:
✔️ Uphold international medical standards
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It’s not just about medication — it’s about sustainable change. Alongside a regular workout routine and making healthier choices in the kitchen, I’ve built habits that actually stick.
If you’ve been curious but unsure where to start, ask me questions below. I’m happy to share my experience.
If you are ready to start your medicated weight loss journey, DM me for my discount code.
#ad
#weightlossgoals
#weightlosscommunity
#MedicatedWeightLoss
#weightlossgoals
Who has 2 thumbs and is applying to be on #sambrewcrew ? 👍 This girl 👍
Let`s celebrate 🎉
🔺130 years of @bostonmarathon
🔺59 years since Katherine Switzer was the 1st woman to run the #bostonmarathon
🔺54 years since women could officially run the race
🔺42 years of brewing the American Dream
🔺10 years since I have started my 6 ⭐ journey with World Marathon Majors
Having gone to university in Boston (graduating 25 years ago!), it will always hold a soft spot in my heart. I cannot think of a better place to earn my 6th ⭐.
For those interested in my entrepreneurial spirit, please check out @findarunclub
Raise a glass and say cheers to @samueladamsbeer for this opportunity. I hope to see you in April. 🦄🏃♀️
T&C: Yes, I am over 21 and a legal resident of the USA. If chosen, I will fundraise for an agreed upon charity.
#samadams #drinkresponsibly #running
See what I did there? 🔺 Citgo Sign 🤣
GRWM as I try on three different sets of base layers.
Layering is essential to stay warm. My base layers are not just for ski weekends. I take them camping, hiking, and even wear some to work during the cold British winter.
Here are three different brands you can look to for fantastic base layers.
🟢 @sweatybetty releases new base layers for their ski line every winter. This navy blue set is many years old but still going strong. I picked up a new long sleeve top with this year`s designs, which feature an antibacterial property.
🟢 @artilect.performance uses merino wool, which helps with body temperature control and won`t smell after a few wears. Note the detail on the back of the waist that allows for extra ventilation. I wore this set in Antarctica and was even too warm at times. #gifted
🟢 @tog24official is a polyester blend and an affordable price. I love the bright pink colour (of course) and the design on the leggings. #gifted
I wore each set during our time at @pilaaostavalley and each day I was warm out there on the slopes. It is great to have 3 sets and I would re-wear them too without a wash on a longer trip. Keep in mind that with each wear, you may feel a little bit colder. I learned this the hard way climbing Kilimanjaro!
Are you a fan of merino wool for your base layers? I am seeing cotton alternatives now and am curious if they keep you just as warm.
.
#baselayer #baselayeroutdoor #skiingislife
Look at what came in the post today! Call me old school but I love getting mail.
The largest envelope contained my bib for the @cambridgehalfuk which is 2 weeks away. Today was my longest run in prep. Annoyingly, I had cramps (which I am blessed to not usually experience) that were so distracting, I had to cut the run a little short. After a shower, I ended up in bed with an electric blanket which inevitably led to a fantastic nap.
One was a late birthday card from an aunt, who is always so thoughtful when it comes to our life events over in the UK. She has even visited us a few times.
Last was a card from my Tanzania trip with @loveherwilduk . I thought the writing on the envelope looked like mine but also didn`t remember that we wrote them. Six months later, here it is with a good reminder of what goals I had for 2026.
Now I am on the couch with @moaning_maple . Watching Grey`s Anatomy and working on @findarunclub . It was a day of ups and downs. Looking forward to seeing what the rest of the weekend brings!
#halfmarathontraining #running #longrun #ilovegettingmail
Super excited to be fitting in an additional ski trip this year. As the UK contributor to @pure_wander, I am taking full advantage of another review opportunity (post about @valledaosta skiing coming soon!).
In mid-march, I am headed to @baqueira_beret in Spain for a few days on the mountain. Believe it or not, I have only been to Spain once and that was when we first moved to the UK. I look forward to enjoying the food, wine, and snow.
Let me know your favourite runs at #baqueiraberet in the comments below. I love a cruisin` blue!
#gifted ski passes and equipment hire
#skiing #skiingislife #spainhereicome
PT Mollie 2025©
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