helping women find a balance between
WORK – LIFE – FITNESS – FOOD – FUN
“Mollie is an amazing, positive motivator, just what you need when you are trying to become more active.”
“She has a perfect blend of encouragement, counseling, and a no-BS allowed attitude that makes her super effective.”
INSTA
Find A Run Club 💛🏃♀️
A little side hustle I’ve been quietly working on… now feels like the right time to share ✨
The idea actually came to me 2 years ago, but earlier this year I finally brought it to life.
@findarunclub was created to make running feel more welcoming and less overwhelming — especially with the boom in run clubs across London. So many options, but not always easy to know where you’ll fit in.
This is a space to help you find your people — whatever your pace, experience, or reason for running 🫶
We’ve already got 16 run clubs listed (and growing daily 🙌). The website is still a work in progress (side hustle life 😅), but it’s live and doing what it’s meant to do — bringing runners together.
I’ll be heading along to some of the clubs over the next few weeks and can’t wait to meet more of you 💛
If you run a club, know a great one, or just love the idea — share it, send it, support it ✨
Thanks to @thinkmarshstudio for the logo design and helping with the website.
#londonrunclub #LondonRunning #RunCommunity #LondonMarathon #londonrunners
Busy Easter weekend here. So busy, I forgot to post about #parkrun yesterday! 🌳
Fantastic turnout of @ohladiesrc at Stanborough parkrun. I had a half marathon in my plan so started the day off with a 5km walk, followed by parkrun run and then more running. Towards the end I sit in my grocery shop with a walk home. Followed by 3km around my neighborhood. With the walking, it took much longer than if I had committed to running the entire thing. Lesson learned for next time!
Today is a rest day, thank goodness!
Let me know if you are familiar with this song. At run club on Friday morning, none of the ladies seemed to know it. Maybe it is an American thing (complete with a conga dance) 🐰👯
#ultratraining #longrun
#runner #thisgirlruns
#MedalMonday from a whirlwind weekend at the Mezza Maratona d’Italia 🇮🇹
Left the UK Friday after work, landed in Italy, and by Sunday night I was back home with another half marathon in the legs. I am so rock-n-roll.
Traveled with two amazing friends from my run club @ohladiesrc and we were able to have everything work out, from bib pickup on Saturday, then straight to the Ferrari Museum before lunch and an afternoon nap.
Race day started early on Sunday (complete with the clocks changing). The first bit of the race was on the Ferrari test track (!!) and wound through their campus — it was unreal. I’ll admit… I stopped more than a few times for photos 📸 🏎️
The course itself was super chill — mostly main roads, not many crowds, and the towns were eerily quiet (still not sure if that was the race or just a sleepy Sunday morning way of life).
I felt strong hitting 18km when I spotted the 2:30 pacers — kicked it up a notch and brought it home in 2:26 💪 Only 30 seconds slower than the Cambridge Half earlier this month!
That final kilometer through the streets of Modena though… brick and stone underfoot had my body FEELING it.
Overall, I am really happy with my result and have ticked another country off of my goal to run in every country. Feeling consistent, strong, and like that this is my base level now.
Next up… Race to the Stones training begins 🏃♀️⛰️
Sock by @darntoughvermont and were gifted.
#MezzaMaratonaDItalia #HalfMarathon #RunningJourney runnergirl
If you want to actually succeed on a medicated weight loss journey, it’s not just about the medication — it’s about how you support your body alongside it 💚
Since starting last April, I’m 10+ kg and 57 cm down, and these are the things I’ve focused on consistently (aside from fermented food. My palette prefers sweet):
🫘 Protein – to protect muscle and stay strong
🌾 Fibre – for gut health, fullness & digestion
🦠 Ferments – to support your microbiome
🫒 Healthy fats – for satisfaction & nutrient absorption
💧 Water – makes a bigger difference than you think
🏋️ Lifting weights – to lose fat, not muscle
It doesn’t have to be perfect — just consistent. I started off slowly with one more glass of water, one more 20 min weights session and added on from there
If you’re curious about medicated weight loss with Juniper and want to start with support (and a discount), DM me and I’ll send you my discount code. I am always happy to share what’s worked for me and answer any questions you may have.
#MedicatedWeightLoss #JuniperUK #WeightLossJourney #HealthyHabits #GLP1
Another weekend, another flight abroad. This weekend, we visited James` family in Luxembourg. They live in the suburbs with a 2 year old and 6 month old. We played, read books, visited a dinosaur park in Germany (as you do) and went to a farm exhibition in the city centre (complete with farm animals and big tractors). Plus I managed two 6km runs. All in all a good weekend.
After @mezzamaratonaditalia next weekend, my training continues for Race To The Stones. 100km over 2 days in July.
Congratulations to everyone who raced this weekend. Show me your medals!
#runner #halfmarathontraining #countryrun
First run since Cambridge Half. Felt good but my friend, Sylvie, is super fast! She and I (plus another mate) are running @mezzamaratonaditalia next weekend so we will keep moving until we get to the start line.
My plan is a 10k on Saturday and then spin classes next week. I`m feeling pretty good with my recent experience at Cambridge half so let`s hope for a similar performance in Italy.
#halfmarathontraining #runner #runrunrun #londonrunner
POV: your dog becomes your art muse 🐶🎨
Meet Maple — my 6-year-old deaf rescue who specializes in cuddles and begging for treats at Slumbering Hound. @slumberinghound
For my birthday, my mom gifted me a lino print class there with Dee (the amazingly talented owner — and former puppeteer!). She provides all the materials so you can just show up and create.
Week 1: draw the design + start carving
Week 2: printing!
I struggled a bit getting the ink right, but once I used the pressure tool… voilà!
Honestly the best part was how calming it was. Research shows just 45 minutes of making art can lower cortisol (the stress hormone) in about 75% of people. Creativity = therapy.
I had so much fun I signed up for the pencil drawing class next… which confirmed I need a bit more practice with freehand 😅
So tell me the truth… do these look like Maple? 🐾
If you’re in Hertfordshire, support an amazing female-owned small business and book yourself into one of Dee’s art workshops at Slumbering Hound. Your brain deserves a creative break.
#RescueDog #DogArt SHe
#artformentalhealth
#supportsmallbusiness
#hertfordshire
#medalmonday
Yesterday, I ran the @cambridgehalfuk which was 13.1 miles (or 21.1 km) in and around Cambridge. We got to run through some of the colleges and near impressive buildings too. With 15,000 runners joining me, it was a massive event.
Originally, I thought this was my first race since the Tokyo Marathon in 2024. I actually ran a 10km in Budapest in October 2024 so this is my first one since then.
Big thanks to @ohladiesrc for keeping me motivated during this training block. My next half is in 3 weeks @mezzamaratonaditalia , helping me tick Italy off of my country list.
Well done to everyone who raced over the weekend. Let me know below which race you did.
#cambridge #halfmarathon #running #racebling
PT Mollie 2026©
Website by ThinkMarsh Studio