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Show me the data!
Today`s blog post is about @suunto Race, which was released in October 2023. I have been testing on out since January during the last half of marathon training, then during a cold which lasted 2.5 weeks and now for National 3 Peaks prep. #adventurestartshere
Are all GPS watches created the same?
While I am not a super-techy person, my background is in science. I love all the data the Suunto Race gives me. From my heart rate variability to sleep quality to training progress, I can decide when to push myself or when I need a day of rest.
And it has a compass as well as the usual Suunto map features. Who is ready to go outdoors and explore with me?
What features do you look for in a GPS watch?
#suunto #suuntorace #prloan @thespikegirls #gpswatch #runnerswatch #techreview #watch #productreview #runner #getoutdoors #getoutside #outdooradventures #outdoorbloggers #runningblogger #runnerscommunity
Apr 17
Spin studios never have good lighting! 😂
I just taught my third our if five spin classes in 25 hours. Maybe next time I agree to cover shifts, I should look at my diary! My members at @pumpgymshatfield brought the energy though and now I am buzzing.
Tomorrow morning, I am back at @kingscross.fitness for 6:30am Performance and 7:30am Freestyle. This is my regular shift, so please do book in for a session soon. First one is on me 😁
Share with me some playlist inspiration. What is your favorite song to spin to?
#spin #spinning #indoorcyclinginstructor #indoorcycling #groupcycle #groupcycling #youspinmerightround #playlistinspiration #personaltrainer #happinesspt
Apr 10
Happy Sunday. I have been quiet on here as I am fighting a cold while working during the week. I also covered an extra spin class shift so been trying to catch up on sleep.
It is hard to know how much to rest while I am I`ll and not loose my fitness. In theory, I should run a half marathon next week and be training for the National Three Peaks with long hills walk. I haven`t run in two weeks but did climb Arthur`s Seat twice last weekend.
Maple and I are headed out on a gentle 5k walk now if the wind doesn`t stop us in our tracks. There is sunshine so it seems a waste to stay indoors today.
How are you feeling? Have you caught the lurgy that has been going around?
#catchup #ivebeenill #ihaveacold #howareyou
Apr 7
Spring seems to have sprung- finally! After a lovely weekend in Edinburgh with two hikes up Arthur`s Seat, I now have a better idea of what I need to wear and do to prepare for my National 3 Peaks challenge with @outdooradventuregirlsuk .
I got very hot climbing Arthur`s Seat, so figuring out my layers are a must. Hiking poles would have been helpful too (These will require practice for using efficiently). I wore my old @salomon GTX hiking boots in Scotland but I think these X Ultra 360 Edge Mid GTX #gifted will provide me with better grip and more ankle support. Plus the upper of the boot is made of 48% recycled materials. Love a bit of sustainability!
My aim is to walk 4 miles on the weekdays and a bit farther on the weekends over the next 3 months. Plenty of time to break these beauties in! Part of my training includes the Surrey 3 Peaks in April, summitting Snowdonia in May, and @wildgoatfestival back-to-back hikes.
While I didn`t see much improvement in my physical fitness over the 4 months of marathon training, I really hope the strength training aspect of my 3 Peaks preparation will help me find myself again.
What features do you look for in a hiking boot?
#salomon #tomorrowisyours #hiking #national3peaks #nationalthreepeaks #stopmotion #hike #OAG #outdooradventuregirls #hikingboots #daffodils
#adventureawaits #nextchallenge #hikingboot
Apr 1
~~Outlander shoot locations~~
James and I are in Scotland for the long weekend. Today we went on @haggistours Outlander day tour. We stopped at the fictitious Lallybroch, Fort William, Castle Leoch, Inverness, and Geillis Duncan`s garden and house.
While I dozed on the bus (I have a cold), James enjoyed the countryside views. At the different locations, we learned about Scottish history and of course, Outlander.
The forecast had been pretty grim but we lucked out for most of the day as it tended to rain as we traveled from site to site.
It was a fantastic tour and we highly recommend. Just dress warm, be ready for some mud and pack snacks.
Are you an Outlander fan? Which book or season if your favorite?
#scotland_insta #scotlandexplore #visitscotland #scotland #scotlandtravel #outlander #outlanderlocations #outlanderstarz #jesuisprest #outlanderfans #outlanderobsessed
Mar 28
There was definitely sunshine in Hastings today for the 40th annual Hastings Half. I signed up last minute to fulfill my additional raffle entry to win a Boston Marathon 2025 entry.
When I looked at the event website, the course was described as hilly and they were not lying! (they also warned about potholes and there were many of those too). What really helped me along the way were all the people cheering the runners on (and handing out jelly babies). I can`t tell you how many high 5s I got or how many dogs were along the course. It was also neat to see people ready with their spare change to give to the runners with charity buckets.
Overall, it was probably one of my worst 1/2 marathon times BUT I was able spend time with my friend, Becs, and her family; smell the salty sea air; get a (horse) brass instead of a medal, which was a first. I even treated myself to a bit of leather to hang it with. With a very angry periformis post-race, I may also have to treat myself to a sports massage this week.
If you love running up and over hills or do best with everyone cheering you on or love to dook in the sea after a long run, this is the race for you. I suggest printing your first name on your shirt for an extra boost. Loads of people were shouting my number as I passed.
Thank you to the residents of Hastings, as well as their Lions Club, for an unforgettable day.
#halfmarathon #hastings #hastingshalfmarathon #hastingshalf #seasiderun #englishcoast #englishcoastline #raceday #running #sundaylongrun #run #ukrunchat #hastingspier #hastingsbeach #runner #igrunner #instarunner
Mar 24
Ya`ll know how much i love my @on kit. With marathon training over with, I finally had some time to join their London Run Club for a special run out of their Regents Street store co-hosted by @coros_uk ⌚
We took a short run to Regents Park for a tempo run around the inner circle. It was 6+km all together (see my Strava for the route). I was super happy to see many familiar faces, as well as make some new running buddies. There was lots of marathon talk, from the mental srrength of people who take 6 hours to finish a race to how to get an entry to the different World Marathon Major races. 🏃🏻♀️
The evening ended with a male and female raffle prize of head to toe ON kit and a Coros GPS watch. We also enjoyed @vitaminwell water to rehydrate. 💧
From the research I have done, the Coros watch is a great price for what you get. Now, they also offer a separate heart rate monitor (HRM) that can be worn on your bicep, forearm, or wrist. It can pair via Bluetooth to any device and up to 3 different ones at the same time. My favorite detail is that it is rechargeable (no batteries required). Hopefully I will be able to try one out soon and let you know what I think. 🫀
Do you run witb a GPS watch and/or HRM or do you prefer a `naked` run?
#onrunning #runonclouds #runnerscommunity #londonrunnerscommunity #runclub #londonrunclub #ukrunchat #coros #coroswatch #igrunner #instarunner #tunner #running #runrunrun #regentstreet #gpswatch #hrm #heartratemonitor #heartratetraining
Mar 22
Trying to get a Digital detox after work today after a very busy day. As you probably know, @moaning_maple hates the paparazzi, so would not cooperate for a photo. I am loving this spring weather and hope to spend more time outside soon.
There are so many stories to tell after the Tokyo Marathon but I don`t have energy to tell them for now. What would you like to read about first? Al about the race? GPS watch review? Travel tips for Japan?
We are definitely looking forward to the weekend? Tell me, how do you relax after a tough day at work?
#digitaldetox #walkies #walkies🐾 #toughday #ineedspace
Mar 19
When you travel, do you make a list of all the things you want to see and experience? I did for Japan and was abe to tick off most of them. I even added a few that I didn`t expect.
Japan offers many unique cultural aspects and I am grateful to have experienced them. Even the earthquake!
From kimonos, to onsens, to geisha, to Kabuki, I think I did pretty good at fitting so much in in less than two weeks.
If you enjoyed this reel.and want to support my trip to Japan, feel free to `buy me a coffee`s via the link in my bio.
What is on your Japanese bucket list?
#japan #tokyomyfavoriteplace #tokyomarathon2024 #visitjapanjp #bucketlist #travelreels #traveler #travelingram #japantrip #japanculture #japanhistory #japanphoto #wanderlust #kyoto #nagano #bullettrain
Mar 16
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