PTMollie is a for-profit blog to showcase my knowledge as a personal trainer and adventures in my own training regime. My goal is to introduce people to new ideas, products, recipes, and exercise methods to help them discover something they love to break down the barrier of inactivity.
Please consult a medical professional before engaging in any physical activity, taking supplements, or dramatically changing your eating habits.  My recommendations are for the general public and cannot be tailored to an individual on this site.  If you would like to train with me, please email mollie@ptmollie.com.

I am always striving to maintain the integrity of my blog and will clearly disclose sponsored or affiliate content.

Any sponsored content (where I have been paid to share my opinion) will be labelled as such, and all complimentary items given to me for review will be disclosed.  Opinions are honest and my own, and I choose items to share that will fit in with PTMollie's ethos of health and happiness. Any sponsored social media shares will be disclosed with the hashtags #ad or #sponsored.

All links on this site to Amazon are affiliate links, which means I receive a very small percent of the sale if you click through and make a purchase.  This does not cost you, the buyer, anything extra.  I am also an affiliate for Sundried, Urban Massage, Energy Bits and Elvie.

Occasionally, I am given complimentary invitations to in-person events, such as fitness classes, race events, studio openings, and networking opportunities, and may share some of these experiences on my blog and social media.  If you are interested in working with PTMollie, please send me an email mollie@ptmollie.com.

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