Magic Mike indoor cycling playlist- time to get hot and sweaty

Tuesday, July 21, 2015

I treated myself so a little guilty pleasure and saw Magic Mike XXL over the weekend (life is about balance, right?).  I love me some Joe Manganiello and this film did not disappoint in that department.  Many of you know I am a dancing fool, and loved the beats featured in both Magic Mikes.  

With that in mind, I have created a Magic Mike indoor cycling class mix.  It would also be entertaining on a tread mill or stationary bike, especially if you watch the videos.  

Pure Gym is having a dream gym playlist competition and I thought I would submit this list as I really need a FitBit to monitor my activity levels.  Let me know if you got sweaty listing to this playlist in the comment section below.  Happy cycling!

Jack and His Rifle -warmup

Ain't There Something Money Can't Buy- continue warming up and then into jumps

The Groove Line- jumps

It's Raining Men- stand during the chorus

Money- Sprints (high resistance & pedal fast 20 sec)

Sassy Sexy Wiggle- isolations, then hill climb

Pony- continue hill climb (increase intensity every 30 sec so you pedal slower and slower but are still working hard)

I Want It That Way- recover from hill (and SPOILER ALERT!)

Anywhere- isolations

Hot Stuff- stand during chorus

Closer- isolations (EXPLICIT LYRICS)

Gimme What You Got- jumps

Heaven- cool down

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