Weekend Challenge- Spread the love!

Friday, February 14, 2014

Happy Valentine's Day!  No matter what your opinion is of this day, I hope you see it as an excuse to be nice to people.  Every one loves to be loved.  Therefore I challenge you to give out ten 10 second hugs this weekend. You will benefit too from this exercise.

Need more convincing?  Here are 4 scientific reasons why hugging is good for you.

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