Weekend Challenge

Friday, April 26, 2013

Hopefully spring has arrived wherever in the world you live (well not if you live in the southern hemisphere).  The warmer weather and sunshine is drawing people to the outdoors.  Everyone is smiling and there is a contagious energy in the air.

This weekend, your challenge is to do something fun!  Maybe you love rollerblading or picnics.  Maybe you have always wanted to try rock climbing.  Do you love to go dancing with your friends or heading to pub quiz with your mates?

It is time to kick off your shoes and have some fun.  Fun is key in living life to the fullest.  A lot of time, we get wrapped up in work, chores, and financial commitments.  Take a step back and do something that makes you smile.

1 comment:

  1. I couldn't agree more. Fun is the best kind of fitness. It boosts mental health and physical well-being, and often provides social connections as well. Thanks for the positive reminder.


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