Weekend Challenge

Friday, October 19, 2012

Don't they look happy?

With a little over 2 months left in 2012, I challenge you to register for a organized walk or run (such as a 1 mile, 5K, 10K, half marathon, sprint triathlon, etc).  The race doesn't have to be this year, giving you plenty of time to train if need be.  Having a specific date in mind will help you stay focused with your goal of being healthy.  Hopefully you will also gain a sense of pride and achievement when you complete the course.

Let me know what event you chose and when it is so I can cheer you on!

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