H&H Advent | 12th December

Saturday, December 12, 2015

Here is a checklist to help you keep track of which workouts you do.  Which one has been your favourite so far?

There are 4 more workouts for you to choose from below.  Each one only takes 15 minutes. Squeeze them in when you can.  Please consult your doctor before starting on a fitness regime.  Exercises can be made easier or more challenging, just let me know if you need some help.




Quickie Workout 56

Quickie Workout 57

Quickie Workout 58

Quickie Workout 59

Quickie Workout 60


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