Weekend Challenge: Skip and Jump

Friday, June 1, 2012


Currently, I am ready The Secret Garden on my Kindle.  In the book, the main character, Mary is given a jump rope.  She skips outside all day long and starts to feel stronger and happier. I am hoping you feel the same way as I challenge you to jump rope this weekend.  See if you can jump 100 times in a row without stopping.  Can your friends and family do it too?  Who can jump the longest?  Hopefully it will bring back fond childhood memories.

A BONUS challenge is to leave a comment here with your favorite motivational/inspirational quote.  I have a set of cards I give to my virtual training group members.  It is time for some new ones as some clients have been with me for a few months.  I'd love to see what gets you up off the couch and out the door.

             

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