I love chocolate. If vegetables are in the mix too, that negates the bad calories, right? :) Enjoy!
Moist and chocolatey, you won't believe that these muffins are healthy, almost completely fat-free and have a veggie slipped in! This is also a great way to use up all that leftover summer harvest zucchini!
Ingredients
1¼
cups
whole wheat pastry flour
¼
cup
unsweetened cocoa
1¼
tsp
baking powder
¾
tsp
baking soda
½
tsp
salt
1
tsp
cinnamon
1
whole
banana, mashed
½
cup
raw sugar
½
cup
unsweetened applesauce
¼
cup
non-dairy milk
1
tsp
vanilla extract
1
cup
shredded zucchini
½
cup
raw sugar
(optional)
Directions
1. Preheat
oven to 350F.2. Grease muffin pan and set aside.
3. If using paper liners, lightly spray inside of liners with cooking spray to prevent sticking.
4. Whisk flour, cocoa, baking powder, baking soda, salt and cinnamon together.
5. In another bowl, cream mashed banana with applesauce and sugar (use extra 1/2 cup for a very sweet, dessert-like muffin).
6. Add in soymilk, vanilla, zucchini and any other optional add-ins you might like such as vegan chocolate chips or chopped raw walnuts.
7. Stir until evenly combined.
8. Add flour mix to wet mix in 3-4 batches and stir until just combined.
9. Spoon batter into greased muffin pan.
10. Bake 18-25 minutes, or until a toothpick inserted into the center comes out clean.
Chef's Note: These muffins store well both in the fridge and freezer & the raw sugar in this recipe may be reduced to 1/2 cup.
Thank you! Just made these! Subbed sugar for 1/3 cup maple syrup and used just 1 tbsp almond milk. Also used a few chocolate chips. I'm very pleased with them! Kids will be the test in the morning. Thanks for this. Healthy and tasty is what I'm after.
ReplyDeleteYou substitutions sound fabulous! Let us know what the kiddies think. :)
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