Vibration Training- Why it is good for you!

Friday, January 20, 2012

The latest and greatest thing in fitness on this side of the pond is vibration training. I became certified in October and love it! Power Vibe Fitness Studios in Notting Hill, London, have the reasons why vibration training is good for you.

Read on....

Plus if you come by the studio on a Saturday, you are able to train with me!

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